While he prepares to explode over a high-jump bar or out of the blocks for a 400-meter dash, Colton Jonjak-Plahn listens to meditation music to center himself.
Win, lose or draw, a smile will always be on Elijah Williams’ face. The Gateway senior sprint star doesn’t often have to deal with disappointment, but when he does, he still feels blessed to have found his true love: track & field.