Among the rules revisions in high school field hockey for 2018 are changes designed to increase the pace of play, and a new penalty for a team having too many players on the field.
A new penalty and signal related to unnecessary delay and a new procedure for warming up between sets that minimizes risk of injury are among the rules changes for the 2018-19 high school volleyball season.
Jeffco dove into girls and boys basketball conference play in January, along with Pomona wrestling starting it journey to a possible three-peat at the state tournament.