Among the rules revisions in high school field hockey for 2018 are changes designed to increase the pace of play, and a new penalty for a team having too many players on the field.
A new penalty and signal related to unnecessary delay and a new procedure for warming up between sets that minimizes risk of injury are among the rules changes for the 2018-19 high school volleyball season.
Mountain Vista's Jenna Fitzsimmons, the reigning Class 5A individual champion, has been named Colorado's girls cross country runner of the year by Gatorade.
