Further simplification of the uniform rule in track and field, and clarification on the method of determining the order of finish in cross country highlight 2019 rules changes in those two high school sports.
Ty Evans hates losing. It doesn't matter if it's with his Palmer Ridge teammates on the football field or by himself when he's playing pickup basketball at lunch against one of his friends.
In the days following Bart Mayes' injury in a car accident in Loveland on Tuesday, the outpouring of support has meant the world to his family, his wife says.
Shane Forrest, who turned Montrose into a perennial participant at the state volleyball tournament, is returning as the coach of the school's volleyball program.
