Natalie Benavides is a four-sport athlete and plays soccer and volleyball for Del Norte, but what makes her so unique is that she is also a member of the wrestling and football teams.
A new penalty and signal related to unnecessary delay and a new procedure for warming up between sets that minimizes risk of injury are among the rules changes for the 2018-19 high school volleyball season.
The 2017 all-state volleyball teams are led by players of the year Keeley Davis of Rock Canyon, MacKenzie Fidelak of Niwot, Chelsey Lockey of Eaton, Sarah Stevelinck of Lyons, and Tess Hornung of Kit Carson.
