“Where is the milk?” That's usually the first question Elizabeth cross country coach Alan Smalls hears from his athletes once they are finished with their races and start cooling down.
Ashley Krause, the head athletic trainer and wellness teacher at Cherokee Trail, says her favorite part of receiving a Fuel Up with Milk Grant is watching "athletes get more excited and caring more about their health and nutrition."
Last week, we shared the quick story of how milk gets from the farm to the grocery store. But we left out important details at the processing plant, leaving out the answer to perhaps our most commonly asked question — what is the difference between whole milk and fat-free?
