Dairy MAX

Exercise and hydration: Beat the heat

Dairy MAXJuly 5, 2018, 8:33 AM

Each season and sport brings its own set of challenges – summer athletics and hot weather conditions require careful thought about body temperature regulation and adequate fluid intake, in addition to the nutritional considerations for peak athletic performance.

NutritionSponsored0 Comments 0

Smart snacking to fuel athletics

Dairy MAXJune 12, 2018, 11:13 AM

As an athlete, your calorie needs are ramped up slightly, which means proper meal planning should always carefully include refueling with nutritious snacks.

NutritionSponsored0 Comments 1

Team meals: Thinking outside the spaghetti bowl

Dairy MAXMay 1, 2018, 9:32 AM

Team dinners are a great way to build camaraderie and instill team spirit prior to a game or competition.

NutritionSponsored0 Comments 0

Fueling right for spring sports

Dairy MAXApril 3, 2018, 8:00 AM

With the days getting longer and the trees and plants beginning to bud out, springtime is officially here. And with it comes more time outdoors as spring sports kick into high gear.

NutritionSponsored0 Comments 0

Fuel your morning with protein and nilk

Dairy MAXMarch 13, 2018, 8:00 AM

While it remains to be debated which meal is the most important of the day, there is no debating the fact that breakfast is essential for athletes who are looking to perform at their peak.

NutritionSponsored0 Comments 0

The story of milk from farm to table

Dairy MAXFebruary 28, 2018, 9:01 AM

Have you ever wondered where your milk comes from and how it gets from the farm to your fridge?

NutritionSponsored0 Comments 0

Smoothie in a bowl: Endless possibilities

Dairy MAXJanuary 30, 2018, 2:58 PM

If you like to eat your breakfast with a spoon (as opposed to drinking it through a straw), what better way to start your day than with this cool, nutrient-rich breakfast?

NutritionSponsored0 Comments 0

Fuel Up with Milk grants available for spring sports

Dairy MAXDecember 12, 2017, 8:57 AM

Your team could win funds to purchase white and chocolate milk for your athletes for the entire season.

NutritionSponsored0 Comments 0

Ponderosa football Fuels Up with Milk and earns ticket to state playoffs

Dairy MAXNovember 28, 2017, 5:21 PM

The Ponderosa football team was hoping for a state championship. While they fell to Loveland in the first round of the state playoffs, they have much to be proud of.

NutritionSponsored0 Comments 0

Milk drives Widefield cross country teams to state

Dairy MAXNovember 14, 2017, 7:24 AM

For over a decade, Widefield High School Cross-Country Team has enjoyed chocolate milk after the hardest workouts of the week – a favorite beverage of the athletes that has even become a major recruiting tool for the team.

NutritionSponsored0 Comments 0